all i took in today was a few sips of coffee @ appr. 40 cali's. my green tea @ 75 cali's & 1/4 of a chicken sandwich from panera bread!
i have no idea how many cali's that was but i know it was less than 100 cali's. + a gift @ the grocery store of some veggie salad, tiny bowl, appro. 25 cali's.......for a grand daily total of:
240 calories, wow!!!!!!!
i hope everyone else did well today also, luv, aliana