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28 July 2007 @ 01:50 am
complete success for the 3rd day in a row!!!  

all i took in today was a few sips of coffee @ appr. 40 cali's. my green tea @ 75 cali's & 1/4 of a chicken sandwich from panera bread!
i have no idea how many cali's that was but i know it was less than 100 cali's. + a gift @ the grocery store of some veggie salad, tiny bowl, appro. 25 cali's.......for a grand daily total of: 

240 calories, wow!!!!!!!

i hope everyone else did well today also, luv, aliana